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Δευτέρα, 17 Ιουνίου, 2024

Lockdown muscle loss: Five ways to get back in shape

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Our upper body muscles, the biceps, triceps, pectoral or chest muscles, and trapezius muscle in back and shoulders may well have weakened during the lockdown. Lisa Osborn-Jenkins, who treats patients in Southampton, says simple things like changing the way we shop may have added to the problems.

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